As I am training for the CloughTaylor 5k in February, I have just started week 2 of the Couch to 5K.

I am jogging a bit more, but have discovered that I have a last left leg from the shin to the sole. It is painful and feels numb.

I’m  wondering of this is normal for someone who has not done any exercise for over ten years.

Tommy’s Honour¬if_t=feed_comment_reply&__tn__=E

Although I am not a fan of golf, I can’t  wait to see this movie. Made by Jason Connery.

この映画を見たい。 ジャイソンコネリーさん が 作りました。

トミイズ ホナー といいう 映画 です。 スコットランドのBAFA ウィナーです。

Please someone keep this attraction going.

As Nottingham is about to boost it’s tourism potential, this place needs to be saved. 

I have been there a few times and have blogged a bit about it.

I hope it doesn’t go under.


So we have to keep messing up the world. Leave it alone.